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hypnotherapy

The Truth about Alcohol and Sleep

Posted on 17th July 2020 by Lauren Metcalfe in Blog, News and tagged alcohol, drinking, habits, hypnotherapy, sleep

Excited to announce my article on ‘The Truth about Alcohol and Sleep’ has been published on the worldwide wellness platform Thrive Global today.

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Why do you feel exhausted after an alcohol affected night’s sleep?

Find out more by clicking here or watching this video:

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About Me

Lauren Metcalfe
DSFH, HPD, AfSFH(Reg.), CNCH(Reg.)

A Solution Focused Hypnotherapist based in Malmesbury offering an Executive Hypnotherapy™ approach to help you optimise sleep, combat anxiety and stress to Lead a Better Life. Read more >

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