Excited to announce my article on ‘The Truth about Alcohol and Sleep’ has been published on the worldwide wellness platform Thrive Global today.
Why do you feel exhausted after an alcohol affected night’s sleep?
Find out more by clicking here or watching this video:
Oak View Hypnotherapy will be reopening to face to face clients on Monday 6th July. This is in line with direction from the Complementary & Natural Healthcare Council and Association for Solution Focused Hypnotherapists.
You can book an in-person appointment safe in the knowledge that a full risk assessment has been carried out and COVID-19 safety precautions are in place. During sessions 2m distancing can be maintained and client safety is always the priority.
All clients will be asked to complete a Declaration Form 24 hours prior to each appointment and adhere to the safety measures in place.
For more information on the Practice’s COVID-19 Safety Precautions please read this Client Information Sheet.
New FREE guide to celebrate Random Act of Kindness Day 2020… because kindness is the opposite of stress!
Come grab your Take on the World Guide: 7 Simple Habit Hacks
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These hacks are all about helping you create good habits with ease. So let’s focus on what you want to achieve in 2020 – rather than what you want to stop doing! Continue reading
BetterMind™ Relaxation Classes are new and improved, starting again from 14th January! They’ve been extended to 45 mins and include not only the beautiful guided relaxation but also time to discuss specific relaxation tips and techniques – including book recommendations and aromatherapy guidance. Plus check out this New Year Offer and take advantage of online booking. Continue reading
I’m thrilled to be able to share this very special Gift Voucher only available to purchase for this Christmas. 🎄 Continue reading
Have you ever wondered what it is that I actually do? Whether it really makes any sort of a difference?
Well, I would like to share Tracey’s story with you – she’s a manager in a FTSE 250 company who struggled with sleep and following our sessions now regularly sleeps 6hrs a night and feels like herself again! It was such a pleasure working with her. Continue reading
Come grab an exclusive spot ‘Under the Oak Tree’
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I’ve found the field, I’ve found the perfect, massive, gnarled, old Oak Tree and I’ve found a glass of something cold to pop into my hand. Now I can’t wait for you to join me here for a chat!
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What are you waiting for? Continue reading