Come grab your Take on the World Guide: 7 Simple Habit Hacks
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These hacks are all about helping you create good habits with ease. So let’s focus on what you want to achieve in 2020 – rather than what you want to stop doing!Continue reading “FREE Habit Hacks for 2020”
BetterMindâ„¢ Relaxation Classes are new and improved, starting again from 14th January! They’ve been extended to 45 mins and include not only the beautiful guided relaxation but also time to discuss specific relaxation tips and techniques – including book recommendations and aromatherapy guidance. Plus check out this New Year Offer and take advantage of online booking.Continue reading “What’s to come for Oak View Hypnotherapy in 2020?”
I’m thrilled to be able to share this very special Gift Voucher only available to purchase for this Christmas. 🎄Continue reading “The Perfect Gift This Christmas – The Gift of Relaxation!”
Have you ever wondered what it is that I actually do? Whether it really makes any sort of a difference?
Well, I would like to share Tracey’s story with you – she’s a manager in a FTSE 250 company who struggled with sleep and following our sessions now regularly sleeps 6hrs a night and feels like herself again! It was such a pleasure working with her.Continue reading “Case Study: Tracey”
Can I shout this from the rooftops please – we all have mental health, as we have physical health.Continue reading “Why should ‘Mental Health’ matter to you?”
We’re all good at making excuses and listening to that voice in your head – you know the one I mean, right?
The voice that stops you trying something new because you’re a little bit unsure, the voice that points out it’s raining so you don’t need to go for a run, the voice that says it’s ok to have takeaway for dinner… again…
I’m no exception. Yesterday evening, scrolling through Facebook I came across a Fusion Pilates class.Continue reading “Do you have a ‘Fusion Pilates’ in your life?”
Come grab an exclusive spot ‘Under the Oak Tree’
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I’ve found the field, I’ve found the perfect, massive, gnarled, old Oak Tree and I’ve found a glass of something cold to pop into my hand. Now I can’t wait for you to join me here for a chat!
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What are you waiting for?Continue reading “There’s space for everyone!”
Another FREE Take on the World Guide!
Check out these 7 quick, simple hacks which will help you reduce feelings of stress and lower cortisol levels.Continue reading “Take on the World: 7 Stress Hacks”
You may have noticed that one of the things I’m particularly delighted to share with my clients is a electric, leather recliner chair. This has been one of my most expensive purchases but I knew 100% that it was worth the money to provide ultimate client comfort.
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Why? Many other hypnotherapists ask their clients to ‘hop up on the couch’ which is often a massage table which can be used as somewhere to lie down and relax for the second part of a hypnotherapy session – the trance element. This works fine, and can be helpful if you practise out of a number of rooms, but I wanted to offer something special and premium to my clients as I only practise from my permanent, exclusive-use treatment room.
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By providing an electric, recliner chair you can lift your feet and lower your head and torso to find the exact spot that feels most comfortable to YOU so that you really can relax and let go. It can be completely flat if you so wish! I’m proud to offer something special which makes it is easier for those who have health or mobility issues or to anyone who would not appreciate ‘hoiking’ themselves on and off a treatment table.
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Plus it is supremely comfortable, you get a Tempur pillow to add to the luxury and it becomes a special spot for you to unwind and escape the whirlwind of life.
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Come check it out for yourself – you won’t be disappointed.