What’s to come for Oak View Hypnotherapy in 2020?

BetterMind™ Relaxation Classes are new and improved, starting again from 14th January! They’ve been extended to 45 mins and include not only the beautiful guided relaxation but also time to discuss specific relaxation tips and techniques – including book recommendations and aromatherapy guidance. Plus check out this New Year Offer and take advantage of online booking. Continue reading

Case Study: Tracey

Have you ever wondered what it is that I actually do? Whether it really makes any sort of a difference?

Well, I would like to share Tracey’s story with you – she’s a manager in a FTSE 250 company who struggled with sleep and following our sessions now regularly sleeps 6hrs a night and feels like herself again! It was such a pleasure working with her. Continue reading

Do you have a ‘Fusion Pilates’ in your life?

We’re all good at making excuses and listening to that voice in your head – you know the one I mean, right?

The voice that stops you trying something new because you’re a little bit unsure, the voice that points out it’s raining so you don’t need to go for a run, the voice that says it’s ok to have takeaway for dinner… again…

I’m no exception. Yesterday evening, scrolling through Facebook I came across a Fusion Pilates class. Continue reading

“Meh, What’s all this Fuss about an Electric Recliner?”

Untitled 739

You may have noticed that one of the things I’m particularly delighted to share with my clients is a electric, leather recliner chair. This has been one of my most expensive purchases but I knew 100% that it was worth the money to provide ultimate client comfort.
. . .
Why? Many other hypnotherapists ask their clients to ‘hop up on the couch’ which is often a massage table which can be used as somewhere to lie down and relax for the second part of a hypnotherapy session – the trance element. This works fine, and can be helpful if you practise out of a number of rooms, but I wanted to offer something special and premium to my clients as I only practise from my permanent, exclusive-use treatment room.
. . .
By providing an electric, recliner chair you can lift your feet and lower your head and torso to find the exact spot that feels most comfortable to YOU so that you really can relax and let go. It can be completely flat if you so wish! I’m proud to offer something special which makes it is easier for those who have health or mobility issues or to anyone who would not appreciate ‘hoiking’ themselves on and off a treatment table.
. . .
Plus it is supremely comfortable, you get a Tempur pillow to add to the luxury and it becomes a special spot for you to unwind and escape the whirlwind of life.
. .
Come check it out for yourself – you won’t be disappointed.