New FREE guide to celebrate Random Act of Kindness Day 2020… because kindness is the opposite of stress!
Cancer and Hypnotherapy.
Did you know hypnotherapy can support you during your cancer journey?
Have you been in a bad car accident or know someone who has?
This is not the start of a dodgy commercial, I promise. I think this letter may just really strike a chord with you.
Continue reading “Dear Fellow Wiltshire Residents…”
Come grab your Take on the World Guide: 7 Simple Habit Hacks
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These hacks are all about helping you create good habits with ease. So let’s focus on what you want to achieve in 2020 – rather than what you want to stop doing!Continue reading “FREE Habit Hacks for 2020”
BetterMind™ Relaxation Classes are new and improved, starting again from 14th January! They’ve been extended to 45 mins and include not only the beautiful guided relaxation but also time to discuss specific relaxation tips and techniques – including book recommendations and aromatherapy guidance. Plus check out this New Year Offer and take advantage of online booking.Continue reading “What’s to come for Oak View Hypnotherapy in 2020?”
I’m thrilled to be able to share this very special Gift Voucher only available to purchase for this Christmas. 🎄Continue reading “The Perfect Gift This Christmas – The Gift of Relaxation!”
Have you ever wondered what it is that I actually do? Whether it really makes any sort of a difference?
Well, I would like to share Tracey’s story with you – she’s a manager in a FTSE 250 company who struggled with sleep and following our sessions now regularly sleeps 6hrs a night and feels like herself again! It was such a pleasure working with her.Continue reading “Case Study: Tracey”
Can I shout this from the rooftops please – we all have mental health, as we have physical health.Continue reading “Why should ‘Mental Health’ matter to you?”
We’re all good at making excuses and listening to that voice in your head – you know the one I mean, right?
The voice that stops you trying something new because you’re a little bit unsure, the voice that points out it’s raining so you don’t need to go for a run, the voice that says it’s ok to have takeaway for dinner… again…
I’m no exception. Yesterday evening, scrolling through Facebook I came across a Fusion Pilates class.Continue reading “Do you have a ‘Fusion Pilates’ in your life?”