“There’s piling evidence that virtually every ill from the common cold to cancer and heart disease is influenced positively or negatively by a personal’s emotional and mental state. We can no longer ignore this connection.”
~ Dr. Jenna Macciochi
Your immune system plays a crucial role in your life.
Remember we navigate our daily lives alongside germs. We cohabit this planet together – us and the bugs!
This makes looking after your immune system integral and important every single day of your life.
Continue reading “Your Immune System & Trickle Down Stress”
Two Solutions to overcome Back to School anxiety after COVID-19 Lockdown
Continue reading “Help with Back to School Anxiety After Lockdown”
Excited to announce my article on ‘The Truth about Alcohol and Sleep’ has been published on the worldwide wellness platform Thrive Global today.
Why do you feel exhausted after an alcohol affected night’s sleep?
Find out more by clicking here or watching this video:
Oak View Hypnotherapy will be reopening to face to face clients on Monday 6th July. This is in line with direction from the Complementary & Natural Healthcare Council and Association for Solution Focused Hypnotherapists.
You can book an in-person appointment safe in the knowledge that a full risk assessment has been carried out and COVID-19 safety precautions are in place. During sessions 2m distancing can be maintained and client safety is always the priority.
All clients will be asked to complete a Declaration Form 24 hours prior to each appointment and adhere to the safety measures in place.
For more information on the Practice’s COVID-19 Safety Precautions please read this Client Information Sheet.
Who might suffer from Post-Traumatic Stress Disorder (PTSD)?
. . .
The survivor of a traumatic event?
The partner or family member of a survivor of a traumatic event?
A witness to a traumatic event?
A member of the emergency services at a traumatic event?
Continue reading “Post-Traumatic Stress Disorder: A Solution Focused Approach”
New FREE guide to celebrate Random Act of Kindness Day 2020… because kindness is the opposite of stress!
Continue reading “20 Random Acts of Kindness Crib Sheet”
Cancer and Hypnotherapy.
Did you know hypnotherapy can support you during your cancer journey?
Continue reading “The C-Word & H-Word . . . Cancer & Hypnotherapy”
Have you been in a bad car accident or know someone who has?
This is not the start of a dodgy commercial, I promise. I think this letter may just really strike a chord with you.
Continue reading “Dear Fellow Wiltshire Residents…”