20 Random Acts of Kindness Crib Sheet

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New FREE guide to celebrate Random Act of Kindness Day 2020… because kindness is the opposite of stress!

Kindness relaxes the nervous system, guiding it into ‘rest and relax’ – this is wonderful for your mindset, health and well being.

Here are ideas for 20 Random Acts of Kindness which you can do today.

Want some inspiration for a daily random act of kindness? Look no further. 

This is the perfect crib sheet for you.

Simply click here and it will drop into your life TODAY!