New FREE guide to celebrate Random Act of Kindness Day 2020… because kindness is the opposite of stress!
Kindness relaxes the nervous system, guiding it into ‘rest and relax’ – this is wonderful for your mindset, health and well being.
Here are ideas for 20 Random Acts of Kindness which you can do today.
Want some inspiration for a daily random act of kindness? Look no further.
This is the perfect crib sheet for you.
Simply click here and it will drop into your life TODAY!