I can improve your sleep
and combat anxiety and stress

through my straightforward and effective signature

Executive Hypnotherapy™ approach helping You Lead a Better Life

The Better Life Plan

Three Easy Steps to get your sleep back on track and put anxiety and stress in its place

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Book your bespoke Executive HypnotherapyTM Session

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Enjoy the rewards of Your Better Life

Executive Hypnotherapy™ is my signature approach and I’m thrilled to share these practical, modern and well researched strategies with you.

What is Executive Hypnotherapy™?

  1. A premium, self care focused experience with added attention to detail

    Add a bit of luxury to your life

  2. Professional, collaborative support to optimise your sleep and combat anxiety and stress

    Let’s work together for lasting change

  3. Hypnotherapy supported by my knowledge and experience as a Senior Executive in the military

    Understanding professional pressure

Learn more in the FAQs

Feeling courageous? Book your Discovery Consultation and let’s get started.

Feeling a bit unsure? Book a FREE Tell Me More Call and learn how I can help you.

My Quality Guarantee

I am a professional committed to practising hypnotherapy to the highest standards. I pride myself in making your Executive Hypnotherapy™ sessions a premium, enjoyable and collaborative experience.

Why choose Oak View Hypnotherapy?

  • Savour 'you-time' in a luxurious, exclusive and private therapy room
  • Relax in a leather, electric reclining chair for increased client comfort
  • Enjoy a bespoke aromatherapy prescription during your session for enhanced well-being
  • Receive your own personalised ‘How the Brain Works’ diagram via email
  • Get a FREE client recording tailored to support your sessions
  • Use easy and modern online booking and payment systems


Work with me today for a lasting change

Unlock your 100% with Executive Hypnotherapy™ and lead
Your Better Life

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Reduce stress and anxiety

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Improve sleep and depression

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Gain confidence and motivation

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Overcome phobias

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Unlock those great ideas

You're likely to benefit from the following as well:

  • No longer feeling overwhelmed
  • Fewer angry outbursts
  • Greater confidence
  • More motivation
  • An interest in making goals

Think of these as an added bonus!

Interested? Book your Discovery Consultation right this second.

A bit unsure? Let’s chat some more about how Executive Hypnotherapy™ can help you during a 15 minute Tell Me More Call.

I was skeptical to say the least whether Lauren would be able to help but thought it was worth a go… Lauren is not only very good at her job but she is very understanding and compassionate making you feel at ease through the sessions. Thank you Lauren I will not forget what I have learnt from you xxx

Amy || Apr 2021

This last few months with Lauren have enabled me to not only regain a control of my life but to give, and to receive, so much more from it. After years of enduring anxiety symptoms I decided to try hypnotherapy. Lauren is so welcoming providing a safe and trusted environment.  With her mix of professionalism,… continue reading

63 yr old female client || Jan 2021

What Lauren said [in sessions] really resonated with me and I quickly realised that her approach could help me with lots of different aspects of my life, including stress, sleep, anxiety and grief. Her sessions have helped me focus on the positives and cope with life’s curveballs. I always come away positive and calm, and ready to face the world again!

Mel || Dec 2020

Working with Lauren has been a real eye opener to Solution Hypnotherapy. She is clear to explain her techniques, making it a relaxed and calm approach to finding a solution to changing my mindset and helping to reduce negatively in my background thoughts.

Even in such a short space of time, I feel I can put what I have learnt into progress each day and as I am already seeing and feeling the results is hugely worthwhile and rewarding.

Zea || Dec 2020

My sleep has improved dramatically and I now know how to make my mind work for me. I was a complete sceptic but now rave about hypnotherapy to everyone and highly recommend Lauren (and often do!)

Maddie || May 2019

Lauren really gets results. Last week I managed 8 hours’ sleep without waking – I couldn’t believe the energy I had the next day as I hadn’t felt that invigorated for years. I am so glad I embarked on this course of treatment.

Sue S. || Aug 2019

I was always very cautious and skeptical about Hypnotherapy, however working with Lauren has changed my life! For anyone who isn’t sure, just give it a go, I was amazed. Lauren is incredible, one in a million!

Ellen || Nov 2020

Lauren is empathetic, patient and highly professional; working with her was probably my smartest move that year.

Graem || Jan 2020

For years depression had kept me on a tight leash and Solution Focused Hypnotherapy sounded like a “fad” and “not for me”… now after sessions with Lauren, life is inviting and full of colour.

Catherine || Sep 2020

Thank you Lauren, you are a true professional and truly wonderful at what you do. I wouldn’t hesitate to recommend this lady, she can and does work wonders.

Bex || Jul 2020

I’d highly recommend Lauren. She has helped me let go of the past and working together has completely transformed my thought process and daily life.

Jess || Jun 2020

Deciding to give Lauren a go was one of the best decisions I’ve ever made. After one session I felt the best I have in years. I highly recommend Lauren to everyone, whatever your issues.

Katie || Jun 2020

I cannot speak highly enough about Lauren. She got my sleep back into a normal pattern for the first time in decades. Thanks Lauren, you rock.

Sue H. || Jun 2020

I can’t recommend Lauren enough for how professional she is, how much patience she has and her passion in helping me achieve my targets. She put me at ease and I had full trust in her.

Sam || Jun 2020

Lauren is amazing. My sleep pattern has vastly improved and, if I do wake up, I don’t stay awake. I can’t thank Lauren enough.

Jan || Mar 2020

It is amazing how an hour with Lauren made such positive changes to my life. I found pleasure in everyday life again and far exceeded my original goals. I can’t recommend Lauren enough.

Gemma || Jan 2020

If you need to find your zing again, I highly recommend Lauren… and what’s more you’ll enjoy doing it. It was money very well spent!

Libby || Jan 2020

I will always be grateful to Lauren. For a long time I suffered with anxiety and can now honestly say I am me again – my face hurts from smiling. She understands and she CAN help!

Chelsea || Dec 2019

Lauren has changed my life and I couldn’t recommend her enough. Before meeting Lauren anxiety was affecting me on a daily basis. Now I am able to do all the things I dreamt of doing. This woman is amazing!

Emma || Aug 2020

The whole experience has been incredibly positive, supportive and it’s made a huge difference to my life in so many ways. I would highly recommend Lauren.

Sarah || Dec 2020

I highly recommend Lauren – she has a gift for increasing my positivity and clearing my mind. Her sessions have been so beneficial.

Sue O. || Dec 2020

I was at my wit’s end, struggling with anxiety. I was sceptical about hypnotherapy but shouldn’t have worried – Lauren is the ultimate professional and gave me the techniques to deal with situations in a calm, controlled and relaxed manner. I now feel like me again.

Yvonne || May 2019

Lauren has the most relaxing voice in the world and has helped me change my mindset from busy anxious thoughts to handling whatever is thrown my way.

Laura || May 2019

Read more on our testimonials page,  TrustPilot and Facebook

My gifts to help you
Lead a Better Life

Want to be in the best frame of mind to take full advantage of the day ahead?

Enjoy this FREE Morning Pick Me Up Track

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Keep an eye on my Blog for extra insights and top tips.